You might also like to speak to your GP, an Accredited Practising Dietitian or an Aboriginal and/or Torres Strait Islander Health Practitioner for individual advice. Sporty children and adolescents can have an increased BMI value without being overweight. The BMI value indicates whether or not children and adolescents are overweight. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.įollowing a heart-healthy eating pattern and being physically active can help you achieve and maintain a healthy weight. It is calculated as follows: BMI weight / (height in m)² or to take into account the Anglo-American units BMI 703 × weight in lbs / (height in inches)². Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. Waist measurement (waist circumference) is also important to consider alongside your BMI. People with a condition that affects the amount of fluid in their body (for example, heart failure ). Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.Īthletes or people who have a lot of muscle. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).įor the following groups of people, BMI is not an accurate measure: At 90 th percentile, your weight is greater than 90 of others. If you are at 50th percentile, you are close to the average weight. It’s important to remember that BMI is not the most reliable measure of whether your weight is in a healthy range for your height. This bmi calculator calculates body mass index from your Weight and Height and also shows how your weight compares to others of the same height and age. Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke. Body mass index, or BMI, gives an indication of your body size.īMI is calculated using your weight and height (your weight divided by your height squared).
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